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Calm
Yoga & Nature Retreats
October 16 • 17 • 18 • 19
COLONIA DEL SACRAMENTO • URUGUAY
Three days to
inhabit the present.
A real pause to get out of autopilot, reconnect with your body and reconnect with nature.
Practices to quiet the mind, activate energy in the morning and slow down at sunset in a natural and cared-for environment.
What will you experience?
Yoga & Meditation:
Weekly Hatha and Vinyasa classes adapted to activate and relax the body, guided by Paula Ponce.
Group Coaching:
Introspection exercises to get out of autopilot and redefine priorities, guided by Sofi Collins.
Disconnect & Nature:
Sunsets with tea, walks, use of the pool, gardens and nighttime bonfire.
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